Antioxidant powerhouse as rich in polyphenols, flavonoids; anti-inflammatory for joints/tissues; may help with glucose metabolism; digestive support, immune booster; tangy staghorn berries good to make lemonade
Antioxidant powerhouse as rich in polyphenols, flavonoids; anti-inflammatory for joints/tissues; may help with glucose metabolism; digestive support, immune booster; tangy staghorn berries good to make lemonade
Adaptogen for stress response, focus. Antibacterial, especially for mouth; antidepressant
Adaptogen for stress response, focus. Antibacterial, especially for mouth; antidepressant
Adaptogen for stress response, focus. Antibacterial, especially for mouth; antidepressant
Immune stimulant against viral infections, antioxidant, soothes cough, congestion, sinus irritation, mildly diaphoretic
Sleep aid, calms nervous system, muscle relaxant; eases cramps, spasms; helpful for Chronic stress, irritability, tension headaches
Sleep aid, calms nervous system, muscle relaxant; eases cramps, spasms; helpful for Chronic stress, irritability, tension headaches
Sleep aid, calms nervous system, muscle relaxant; eases cramps, spasms; helpful for Chronic stress, irritability, tension headaches
Lymph – stimulates flow, reducing swollen glands, congestion; anti-inflammatory – soothes dry cough, mild bronchial inflammation, topical healing for rashes, eczema, digestive tract; traditionally used for grief, sadness, emotional tightness